My Honest Take on the Apretude Shot
Health management isn’t always pretty, and sometimes it’s downright uncomfortable depending on where you go, what they look at, and…
Category: Health
Your go-to guide for wellness tips, nutrition advice, and simple habits that boost energy, balance, and overall well-being.
I’ve Been Drinking Chia Seed Water Every Morning for a Week—Here’s What Happened
Over the past week, I’ve made one small change to my morning routine that’s had a surprisingly big impact: chia…
Natural Skincare Ingredients That Soothe Inflammation — And Why They Belong in Your Routine
Skin irritations and inflammations can be caused by many things.
Summer Sunburn Soothing Skin Serum
Use this DIY to start ramping up the building blocks that create healthy skin cells.
Learning How to Color Again
Can we talk about this, in the words of the great Samantha Jones, coloring for a moment? Are we even…
Activated Charcoal & Citrus, Goat’s Milk Detox Soap
Save your sensitive skin with cooling tea tree, orange, and anti-aging properties
Review of the Top Natural Skincare Products and Brands Rated
In an era where the quest for flawless skin often leads us down the aisles cluttered with chemical-laden products, the…
Guten-Free Blueberry Pancakes
Who doesn’t love blueberry pancakes for breakfast? This Gluten-Free Blueberry Pancake recipe is a new and improved!
DIY Cooling Cucumber Toner for Glowing, Refreshed Skin
Uses these tips for toners and astringents and DIY one at home!
DIY N95 Styled Face Mask
While I won’t go into the importance of wearing a mask because quite frankly, I don’t believe it needs to…